Health

5 ways to relieve a headache

This pain is extremely unpleasant, especially when it repeats frequently. It is disturbing, can make us a hard time and prevent us from doing ordinary activities. What is it caused by and how to get rid of it? A headache is considered to represent a relatively frequent problem of many of us. In many cases, it occurs repeatedly and frequently,...

Healthier sugar alternatives to try

Sugar plays an important role in our lives. Many of us are not able to imagine drinking a cup of coffee without sugar. Fortunately, there is a wide variety of alternatives, so you can give it a try and use them for sweetening your tea or baking a cake. There is no doubt that white sugar is a killer. However, cane sugar does not seem to be the...

How to get rid of sleeping problems?

Insomnia belongs to the most frequent sleeping disorder. It is estimated that almost half of the population suffers from this problem. In general, mainly older women are prone to it due to stress, psychosomatic disorders or hormone changes associated with the menopausal transition. Apart from insomnia there are other types of sleep disorders...

How to prevent heart disease

The heart belongs to the most significant organs in our body. Heart failure represents one of the most frequent cause of death all around the world. This is the reason why we should strive to keep it healthy. Various activities are beneficial for its function. On the other hand, there are also such that can increase the risk of heart...

A second crisis may follow the coronavirus recession. Much worse

The world economy is currently undergoing a significant slowdown, which, according to the International Monetary Fund (IMF), will be worse than the global economic crisis in the early 1930s. However, the first economic recession may be immediately followed by another, even worse. He warns against the Economist Intelligence Unit (EIU). The IMF's...

McDonald's would like to thank everyone fighting coronavirus. They import free food to healthcare professionals

“We appreciate all those who have been struggling for the lives of patients in recent days, testing the sick, or overseeing the infection as slow as possible. We would like to thank everyone in this way. It goes without saying that we also put our hand to the work and help in the way that is closest to us. That means providing food and last but...